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Recipes: Banana & Chia Seed Pudding

Recipes: Banana & Chia Seed Pudding

These chia seed puddings are a delicious and nutritious breakfast that parents and children can enjoy together. They’re a powerhouse of nutrition as they’re packed with essential nutrients like omega-3 fatty acids, fibre, protein, and calcium. Chia seeds also promote healthy digestion and provide sustained energy without spiking blood sugar levels. Such a super food 🙌🏼

Serves: 1 adult serve and 1 baby serve


2 tbsp chia seeds
250ml plant based milk
1 tsp alcohol free vanilla essence
1 banana
1 tbsp maple syrup (optional)


  1. Place chia seeds, plant based milk, vanilla essence and optional maple syrup (not recommended for less than 1 year) in your Catchy silicone bowl and lid.
  2. Shake to mix (they’re completely leakproof!) and place in fridge overnight. You may wish to shake the pudding a few more times but this is not necessary.
  3. Cut banana into slices and pan fry in oil of choice until caramelised. You can do this and place in the fridge overnight or cook fresh the next morning.
  4. Place banana on pudding and enjoy!

Or watch the recipe, step-by-step, in this video:



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